365 Yoga Days in a Year

The word yoga is derived from the Sanskrit root, “yuj” which means ”to unite”. Yoga means that which unites man with God. In ancient days, those who wanted to achieve yoga or union with the divine, retired to forests and meditated for years. As they did meditation in a sitting posture for long, to keep […]

Peace on Earth

Peace of mind, peace and quiet, war and peace, Individual peace, world peace, are all related to the many facets of the peace on earth which was sought after even at the time of the birth of Jesus Christ, 2,016 years ago. Jesus was born and the angels rejoiced: ”Glory to God in the highest, […]

The Power of Belief and Positive Thinking

The word “belief” is defined in the dictionary as “confidence in the truth or existence of something not immediately susceptive to rigorous proof.”[i] But this word can be broken down into two separate terms: “be” and “lief.”  “To be” simply means to exist or to live. The word “lief” originates from an Indo-European word “leubh,” […]

Meditation in the Life of a Health Professional

How should one lead a life with the promises it holds and turbulences it generates? Follow your heart, has always been the answer of wisdom. How can we do it? It seems to be a major question. When it comes to the life of a health professional, this question takes on a greater importance as […]